



Hey I'm Henry David Mans. I learned and mastered one skillset which is THE FLEXIBLE TRANSFORMATION PROGRAM and became one of the best health and fitness coaches.

We've created the perfect Transformation Program to kickstart your health and fitness goals. This program includes











Fitness Assessment & Custom Fitness Playbook for Your Health & Fitness Goals


Intuitive eating nutrition plan and infographic.



Initial group coaching call to walk through the 30 day training program
Weeks 2 - 3: Continue Training

Weekly coaching calls for training, guidance and check-ins
Week 4: 30 Day Program Wrap up

Final group coaching call to layout plans to continue training program and beyond
